In a 1 small baked potato ((1 Small Serving)) there are about calories out of which 28 calories come from fat. The total fat content of (1 Small Serving) 1 small baked potato is g. Within the fat content, a 1 small baked potato contains g of saturated fat, 0 g of trans fat, g of polyunsaturated fat and g of monounsaturated fat.
Potatoes: Good or Bad?
A plain baked potato without skin has about calories, according to the Washington State Potato Commission. The potato, a starchy vegetable. Calorie Goal 1, cal. 93 / 2, cal left. Fitness Goals: Heart Healthy. Fat 67g--/ 67g left. Sodium 2,g. 5 / 2,g left. Cholesterol g--/ g left. Baked Potato Gold. Baked Potato-small No Skin Plain. Baked Potato (Plain, No Skin) Generic. Baked Potato Skin Only. Plain Potato Skin. Plain Baked Potato W/ Skin.
Total Fat g · Saturated Fat 0g · Trans Fat 0g · Polyunsaturated Fat g · Monounsaturated Fat 0g · Cholesterol 0mg · Sodium 8mg · Total Carbs 34g. Feb 04, · There are calories in 1 small Potato (Flesh Without Skin, Without Salt, Boiled). Get full nutrition facts and other common serving sizes of Potatoes (Flesh Without Skin, Without Salt, Boiled) including 1 oz and 1/2 cup.