Feb 06, · Haier's study demonstrated how Tetris affected the brain's plasticity, or the brain's ability to change structurally, as the girls practiced .
HOW TO REWIRE YOUR BRAIN FOR POSITIVITY
1. Release your inner negativity. · 2. Retrain your brain to flip negatives into positives. · 3. Learn the art of pivoting from negative thoughts. · 4. Create a. Feb 25, · How To Rewire Your Brain for Positivity and Happiness; A Gratitude Technique for Optimism. Watch on. In this weekly special, I shared a technique to help you train your brain to see the blessing in every situation. Here, you’ll learn how substituting your negative thoughts with thoughts of gratitude can help you stay positive amidst the challenges.
Nov 23, · Taking the time each day to reflect, be mindful, and savor the positive stories and experiences all around us can help rewire the brain for positive thinking.
Aug 18, · There are many different ways to rewire your brain for happiness. One way commonly put forth by neuroscientists in the field of positive psychology, is to practice gratitude. Gratitude has been scientifically shown  to increase levels of dopamine, serotonin, oxytocin, and endorphins – all the brain’s “feel good chemicals” that lead to higher happiness and well .: How to rewire your brain for positivity and happiness
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